Yo! Gah!

Oct. 30th, 2008 09:49 am
redxdollxshoes: (Default)
[personal profile] redxdollxshoes
I went to yoga yesterday. I haven't done that in such a long time. I kept making all sorts of excuses, like, "I'm too hungover today," "I'm getting brunch with a friend instead," "I should stay in and clean the apt". It was actually a rough session for me. I had made sure to eat enough breakfast so that I wouldn't get lightheaded, but I hadn't drank enough water so I got lightheaded anyway. Ran out of the room during Warrior pose when I started seeing spots, and gulped down some water in the front area. Was mostly fine after that. Over the summer I was pretty good about bringing my water bottle filled with Emergen-C, must remember to do that again. Electrolytes, important! Also, my sinuses are unhappy so every time I did Downward Dog (dirty!) I gave myself a headache. Not to mention my new yoga mat still smells like plastic. Not good when you're trying to take a deep, cleansing breath and all you can think is, "Agh! Toxic!"

Still felt nice and loose when I got home and I cleared my sinuses with my neti pot. I just did a quick practice this morning while my coffee was brewing. I will definitely be back next week...I want to make sure I'm in the habit of going every Wednesday so that I still make myself in the winter when all I really want to do is stay inside and huddle under blankets.
Anonymous( )Anonymous This account has disabled anonymous posting.
OpenID( )OpenID You can comment on this post while signed in with an account from many other sites, once you have confirmed your email address. Sign in using OpenID.
Account name:
If you don't have an account you can create one now.
HTML doesn't work in the subject.


Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.


redxdollxshoes: (Default)

November 2012

456 78910

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Sep. 21st, 2017 05:27 pm
Powered by Dreamwidth Studios